What is Karela and why should you try it? Karela, also known as bitter melon or bitter gourd, is a unique and exotic vegetable that offers a myriad of health benefits. It belongs to the Cucurbitaceae family and is commonly found in tropical and subtropical regions of Asia, Africa, and the Caribbean. Although its taste […]

Introduction to Karela Karela, also known as bitter melon or bitter gourd, is a tropical vine that is commonly used in traditional medicine for its various health benefits. This unique fruit is renowned for its distinct bitter taste and is a staple in many Asian and African cuisines. Historically, Karela has been valued for its […]